day 20  R


Blood/glucose 7.8  Good enough for me on a Sunday morning.

Weight  don't care

BP too cold to undress. I feel fine.



7 pm

Blood/glucose 9.1  Must lay off the pizza.

BP 144/82 pulse 89

Weight  113.5 kg

sat day 19 R

7 am. Ate last night

weight  110 kg

Blood/glucose  7.8. Good

BP  141 76 Pulse 85  Amazing



Eating all day...

9:30 pm

Weight 112 kg good gain

BP  160/70 pulse 76

Blood/glucose 11.4 wow. Everything gone bad. But the food was good and when I fast on Monday and Tuesday all will be good again.

day 18 R


Weight 109.8 kg

BP 160/78 pulse 75   Early morning BP

Blood/glucose  7.1 interesting seeing as I haven't eaten for 36 hours

day 17 R  7 am Fasting

Day 16 missed.


Blood/glucose  7.4

BP  149/92  pulse 71

Weight  110 kg

11 pm

Weight 110.8 kg strange

BP 151/85 pulse 74 tolerable

Blood/glucose 5.7 wonderful



Weight hovers around 110 kg while BP is fairly normal and blood/glucose shows promise but I guess the diabetes is still there.

day 15  R


7 pm


Weight  110 kg again

Blood/glucose  8.6  Been eating all day

BP 149/73 pulse 9

day 14  R


8.15 am

Weight  110.2

BP  154/83 pulse 76

Blood/glucose  6.7


7 pm

BP 150/88  Pulse 84

Weight 110.2 kg

Blood/glucose 5.2


I ate at 7.30 pm

12 midnight

Blood/glucose 8.7

BP  130/63 pulse 100  what the hell...

Weight  111 kg.  Didn't eat that much.

day 13 Revised meaning 2 day fast 2 day feast but in this case it is a 3 day feast so today I try for a 3 day fast, so, I eat next on Tuesday night, today being Sunday.

7.30 am

Blood/glucose  7.9 okay I suppose, no drugs taken except Allopurinol and codeine for my leg.

BP 145/89 Pulse 75 not so okay but should have a big drop later if day 11 is anything to go by.

Weight 109.8


2.45 pm

Blood/glucose  5.5  wow

BP  133/77 pulse 70 as expected. 12/12

Weight   108.2 interesting


10 pm

Blood/glucose  5.8

Weight 108.5

BP 140/75 pulse 78

Nothing eaten today.