Monday, May 18, 2015




day 8 R


7 am

Weight 112 kg

Blood/glucose  7.2

BP  141/87 pulse 86

All looking good.

Start 2 day fast today.


6.15  pm

Blood/sugar 6.9

BP  130/79 pulse 89

Weight 111.8 lovely

had a teaspoon of mashed potato tonight


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