Monday, December 29, 2014






Day 30.  12 days to go.

I did 30 days in March. This means for 2014 I only ate for 10 months.

Blood/sugar 4.3 mmol/L. Ketones 16. Weight  95.6 kg, another half a kilo, so down 17.5 kilo in 30 days. At this rate I'm going to lose another 6 kg making total weight loss 23-24 kg, or around 52 pounds for 42 days. Losing on average about one and a quarter pounds a day. Just over half a kilo. I'd like to get my weight down to 85 kg. Have to think about this. That means going to 50 days. Today I have never felt so hungry. Took 2 extra Allopurinol. Still only drinking about 1.5-2 litres of water a day.

BP 111/65 pulse 74. My doctor won't believe this.

I've been rereading my posts. I seem preoccupied with all things God. Funny, I rarely even think about it.


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