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The Coming Golden Age
Friday, December 5, 2014
Day 6. One seventh of my trip into the waist land. A 48 inch waist land.
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Day 32. 10 days left. Weight 94.1 kg 0.4 d...
Day 31. Big drop in weight- 94.5 kg , 1.1 kg...
Day 30. 12 days to go. I did 30 days in Mar...
Day 29 Blood/sugar 3.6, BP 117/77 pulse 75. ...
Day 28 4 weeks completed, 2 weeks to go. Blo...
Day 27. Blood/glucose 3.8, BP 110/65 pulse 69....
Day 26 of a 42 day fast. 16 days left. Christ...
Day 25. 17 days left to go. Blood/glucose 3....
December 23rd 2014 Day 24. 18 days to go. Toda...
Day 23. Blood/glucose 4.9. BP 119/77. Pulse 76...
Day 22. Blood/sugar 3.8 mmol/L (about 70 mg/d...
Day 21 Half way. I'ts gone so quickly. Hard to...
Day 19. 2 days to go and I'll be halfway. This ...
Day 18. Wednesday 17th December 2014 Blood/glu...
Day 17. BP 118/74 Pulse 78. Wow. Weight 100kg...
Day 16. Blood glucose at 4.4. Dangerous level....
Day 15. 27 days left. Interesting, I've been t...
Day 14. Already 2 weeks have gone by. I'm now ...
Day 12. Blood/sugar at 5.6, BP 132/82, Ketones ...
On day 10 of my fast. Still not hungry. Amazing ...
Day 7. Blood/sugar 5.5 Lost 7kg in 7 days. Tha...
Day 6. One seventh of my trip into the waist land....
Day 5, Thursday. Feeling a bit lethargic today...
4th day of fast. Lost 4 kg already, mainly wate...
2nd day of fast. Weight still 113kg. Blood suga...
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Bernard Palmer
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